Life Transitions
Life is a series of transitions and changes. Some transitions can be exhilarating and bring you joy, while others may feel overwhelming and uncertain. During these periods, therapy can be a resource to help you navigate the changes and find a sense of stability, growth, and self-discovery.
Life transitions can include:
Career changes
Relationship loss
Becoming a parent
Grieving the loss of a person in your life
Graduating from school
Moving to a new city or location
Even when transitions are positive or bring you closer to your goals, they can stir up grief, confusion, or experiences from the past.
When working with clients coping with transition, I welcome all of these experiences and help them build insight into the discomfort. I am here to listen, validate your experiences, and provide the support you need during this challenging time. It’s an honor for me to walk alongside you during whatever challenges life presents you.
Interested in learning more if therapy could be helpful during your life transition?
Book a complimentary 30-minute phone consultation.