Let’s uncover the authentic you.

Holistic psychotherapy in-person in San Francisco and online in California.

Welcome.

With the complexity of being human, it’s normal to experience waves of feeling lost, confused, and anxious.

Different seasons of life bring different challenges and can provoke questions such as: Am I content with my relationships? Am I going in the “right” direction? Am I happy and comfortable with myself? Is this the life I want to live?

I believe you have the answers and wisdom inside you, and I am here as a guide to help you uncover them - whether you’re looking to address distress in your relationships, feelings of anxiety or depression, or older, deeper wounds. We’ll examine your life holistically, exploring unhelpful patterns, the connection between mind and body, your relationships, and your sense of self. I take a client-centered and collaborative approach to therapy, so we will work together to address your concerns.

Throughout your journey to healing, I’ll be there to hold and bear witness to any struggle, pain, tears, or laughter you may bring.

Here’s how I help

“No matter how deeply we have been wounded, when we listen to the inner voice that calls us back to our bodies, back to wholeness, we begin our journey.”

—Tara Brach

Let’s talk.

Schedule a complimentary, 30-minute phone consultation..